Once again the brave men of Flaman put aside their vanity, self-esteem and their wives' best interest, to grow moustaches for cancer research! Frank Flaman generously donated $100 per employee who grew a moustache for Movember. Way to go guys!

Test post again, this time with a picture!

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This is a test post talking about stuff and more stuff and even more stuff.

In March, the Boys and Girls Club of Wetaskiwin kicked off one of their fundraisers, the Flaman Race for Kids. Flaman Fitness is proud to be the sponsor for the 6th year in a row with a $5,000 donation.

On March 9th the SK Flaman team had the opportunity to learn Disney's Approach to Quality Service. One of the world's most recognized names in business solutions; The Disney Institute's, the professional development training arm of the Walt Disney Company. It was an information filled day and everyone involved had a great time.